Sustain Me: A Handbook of Natural Remedies

Sunshine, Use of pure water, Sleep, Trust in divine power, Abstaining, Inhale (fresh air), Nutrition, Moderation and Exercise — the nine pillars printed on the cover.

No. It is one author's approach to lifestyle and natural remedies, and we sell it as a book, not as treatment. Please do not stop or change any prescribed medication or treatment on the strength of it, check with a doctor before trying any remedy in it, and talk to a doctor about any condition you have or suspect.

It is openly written from a Christian point of view; trust in divine power is one of the nine pillars, and the conclusion quotes the Christian writer Ellen G. White and credits the body's healing powers to the Creator. Readers who want a secular book will notice this throughout.

A full-colour paperback of over 240 pages, in English, with the remedies written out with their ingredients and steps.

An Australian author who describes herself as a naturopath, nutritionist and health educator. Her views are outside mainstream medicine: in 2019 the New South Wales Health Care Complaints Commission issued a permanent order prohibiting her from providing any health services in that Australian state, after finding she had breached the state's code of conduct for unregistered health practitioners.

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